5 Tips For Keeping Your Heart In Good Shape

With heart disease being the leading cause of death for both men and women, there is no better time than the present to take charge of you heart health. In order to lower your risk of heart disease and live a long life, you may need to make several lifestyle changes. Here are five helpful tips for keeping your heart in good shape: Include Omega-3 Fatty Acids in Your Diet [Read More]

You Now Have The Option Of Receiving Overall Quality Health Care At Urgent Care Facilities

There is a diminished capacity in the health care industry to provide quality care to populations seeking care in America. Emergency departments are overflowing with patients waiting to be seen. There aren't enough primary care physicians to serve the populations, and patients need quality care delivered to them in a timely and innovative way. Urgent care facilities come closest to the model of all-round quality medical care, and these facilities appear to be the solution to what ails the health care industry in America. [Read More]

Tips For Helping A Child That Is Hard Of Hearing In The Classroom

If you are a teacher, you likely care about your students and want them to have all of the tools that they need in order to succeed. This means that they should be able to hear the information that you are giving them while you lecture and the instructions that you give for exams. If you have a child that doesn't seem to be able to pay attention in lecture or follow instructions, you might have them tested for hearing problems with any services that your school might have or highly recommend that their parents get them tested. [Read More]

4 Things Plantar Fasciitis-Prone Runners Can Do to Avoid Aggravating Their Feet

One of the most common injuries to plague runners is plantar fasciitis, a condition in which the ligaments in the bottom of the foot become inflamed and painful. Some runners are more prone to plantar fasciitis because of their gait or individual training habits, so if you're had plantar fasciitis before, you're at a higher risk of developing it again. Thankfully, there are some things you can do to avoid aggravating your feet and developing another manifestation of this painful condition. [Read More]